{"version":"https://jsonfeed.org/version/1","title":"Sowing Seeds Health","home_page_url":"https://sowingseedshealth.com","description":"Sowing Seeds Health","author":{"name":"Sowing Seeds Health"},"items":[{"id":"%F0%9F%A6%B7-why-dental-health-matters-more-than-you-think","html_content":"

Under Cal-AIM, dental care is an important part of whole-person health, especially for individuals experiencing homelessness, living with chronic health conditions, or transitioning from incarceration. Dental health affe...

","url":"https://sowingseedshealth.com/f/%F0%9F%A6%B7-why-dental-health-matters-more-than-you-think","title":"🦷 Why Dental Health Matters More Than You Think","date_modified":"2026-01-07T23:01:59Z"},{"id":"snap-benefits-how-the-government-shut-down-affects-your-ebt","html_content":"

What’s happening

","url":"https://sowingseedshealth.com/f/snap-benefits-how-the-government-shut-down-affects-your-ebt","title":"SNAP Benefits: How the Government Shut Down affects your EBT","date_modified":"2025-10-29T19:48:45Z"},{"id":"the-path-to-wellness-building-healthy-habits-for-life","html_content":"

The Path to Wellness: Building Healthy Habits for Life

","url":"https://sowingseedshealth.com/f/the-path-to-wellness-building-healthy-habits-for-life","title":"The Path to Wellness: Building Healthy Habits for Life","date_modified":"2025-09-22T22:08:49Z"},{"id":"managing-high-cholesterol-a-guide-to-heart-healthy-living","html_content":"

High cholesterol is a common health concern, but with the right lifestyle choices and, in some cases, medical support, it can be managed effectively. Understanding cholesterol and how it impacts your health is the first ...

","url":"https://sowingseedshealth.com/f/managing-high-cholesterol-a-guide-to-heart-healthy-living","title":"Managing High Cholesterol: A Guide to Heart-Healthy Living","date_modified":"2025-08-19T20:08:52Z"},{"id":"the-power-of-movement-why-exercise-is-essential-for-your-health","html_content":"

In today’s fast-paced world, taking time to move your body isn’t just a luxury—it’s a necessity. Exercise is one of the most powerful tools we have to maintain and improve our overall health and wellbeing. Whether you’re...

","url":"https://sowingseedshealth.com/f/the-power-of-movement-why-exercise-is-essential-for-your-health","title":"The Power of Movement: Why Exercise Is Essential for Your Health ","date_modified":"2025-07-03T21:42:26Z"},{"id":"understanding-hypertension-and-how-to-manage-it","html_content":"

Hypertension, commonly known as high blood pressure, is often called the “silent killer” because it typically has no symptoms but can lead to serious health problems like heart disease, stroke, and kidney failure. Accord...

","url":"https://sowingseedshealth.com/f/understanding-hypertension-and-how-to-manage-it","title":"Understanding Hypertension and How to Manage It","date_modified":"2025-06-04T19:46:30Z"},{"id":"celebrating-community-the-power-of-connection-in-shasta-county","html_content":"

In Shasta County, community isn't just a concept—it's a way of life. From vibrant local events to the shared spirit of volunteerism, the region thrives on the connections forged among its residents. Engaging with the com...

","url":"https://sowingseedshealth.com/f/celebrating-community-the-power-of-connection-in-shasta-county","title":"Celebrating Community: The Power of Connection in Shasta County","date_modified":"2025-04-14T21:17:25Z"},{"id":"understanding-substance-use-disorder-resources-available","html_content":"

Substance Use Disorder (SUD) is a complex condition characterized by the uncontrolled use of substances despite harmful consequences. It affects individuals across all demographics, impacting their health, relationships,...

","url":"https://sowingseedshealth.com/f/understanding-substance-use-disorder-resources-available","title":"Understanding Substance Use Disorder, Resources Available ","date_modified":"2025-04-07T22:22:19Z"},{"id":"the-mediterranean-diet-a-delicious-path-to-health-and-longevity","html_content":"

In a world filled with countless diet trends and fads, the Mediterranean diet stands out as one of the most well-researched and time-tested approaches to healthy eating. Rooted in the traditional eating habits of countri...

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In today's fast-paced world, stress and distractions are constant companions. As we juggle responsibilities, technology, and personal challenges, mindfulness has emerged as a powerful tool to help us navigate life with ...

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Type 2 diabetes is a chronic condition that affects how your body processes blood sugar (glucose). While it can be a serious diagnosis, the good news is that it can often be managed—and even reversed—through lifestyle c...

","url":"https://sowingseedshealth.com/f/managing-type-2-diabetes-with-diet-and-exercise","title":"Managing Type 2 Diabetes with Diet and Exercise","date_modified":"2025-03-14T22:56:20Z"},{"id":"the-importance-of-health-education-and-resources-in-the-community","html_content":"

Hi there! Welcome to Sowing Seeds of Health Blog Post #1! I am so happy you have chosen to be here! Blogs will be put out weekly and Newsletter's will be coming shortly to your inboxes if you've elected to sign up for th...

","url":"https://sowingseedshealth.com/f/the-importance-of-health-education-and-resources-in-the-community","title":"The Importance of Health Education and Resources in the Community","date_modified":"2025-03-07T00:07:19Z"}]}